Monday, October 12, 2009

Vegetarian/Fish Menu For the week~

So this one is for my vegetarian & fish lovers out there... (I know I've got a few!) Here is a sample menu for the week that's sure to please! Get in touch with me if I can give you any recipes to any of them! I hope they will inspire you to get in the kitchen and cook cook cook!

Monday:

Oven Roasted White Fish with Red & Yellow

Bell Peppers in a White wine, lemon, dill & caper sauce

Herbed Wild Rice & Steamed assorted Vegetables

Baby Romaine Lettuce Salad in a Dijon Mustard Vinaigrette

Warm French Bread


Tuesday:

Vegetarian Lasagna: Eggplant, Roasted Red Peppers, Zuchini layered in Mozzarella & Ricotta Cheese in a Beschamel Sauce.

Leafy Italian Salad:Romaine Lettuce & Mixed Greens with baby tomatoes and cucumber in a balsamic vinaig

rette

Crusty Italian Garlic Bread



Wednesday:


Steamed Snap Peas & BroccoliSwordfish with a soy ginger glaze

Sesame Seasoned Jasmine rice

Asian style slaw


Thursday:

Shrimp, Calamari, Mussels & Clams in a light tomato sauce over linguini

Butter Lettuce & Hearts of Palm Salad in a vinaigrette


Friday:

Greek Tofu Salad

Cream of Butternut Squash Soup

Warm Foccacia Bread Slices

No comments:

Post a Comment